453: Leading Yourself First
Episode Date: September 9, 2021Today on the podcast we discuss the importance of leading ourselves first before leading others. Growing our self-awareness is crucial to become a bet...
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
675 episodes transcribedToday on the podcast we discuss the importance of leading ourselves first before leading others. Growing our self-awareness is crucial to become a bet...
On the podcast today, we discuss how the stories about the events in our life shape our reality and our identity. To cultivate more empowering emotion...
This week on the podcast we discuss the importance of responding with intention and how the PCR Strategy (Pause, Consider, Respond) can help us do tha...
In this episode, we talk about getting clear on your own vision and then deciding the beliefs you need to adopt about yourself to make that vision hap...
Grit has been described as the number #1 predictor of long-term success. We all need to develop our grit to be successful. To do so, you can consider...
James Robilotta is a author, professional speaker, personal coach, and entrepreneur that's trained in stand-up and improv comedy. He has been speaking...
Today we talk about when we can be too gritty. We discuss Simone Biles, the USA gymnast, who withdrew from the Olympic All-American competition. As Si...
Most people dream too small or lose the ability to dream as they age. They let limiting beliefs get in the way, or they listen to other people’s disbe...
On the podcast this week, we discuss how to thrive on “the big stage” in the moments that are important to us. It is natural to feel pressure in these...
Today we are talking about the power of our own self-talk and how to overcome our own inner critic. What you think about yourself, you become. You can...
Several years ago, Google undertook a massive two-year study on high-performing teams, calling it “Project Aristotle.” They sought to answer the quest...
Today on the podcast we have Chris Benard, a two-time Olympic triple jumper, who just made his second Olympic team. He will be competing at the Tokyo...
Today in this episode, Dr. Cindra who works with several Olympians, talks about how we each need to train our mind like an Olympian. Training your min...
Today on the podcast we have Jon Lokhorst, who is a leadership coach, keynote speaker, corporate trainer, and author of the new book, Mission-Critical...
Today on the podcast Dr. Cindra talks about the importance of using our emotions as data to regulate our emotions. We are not born regulating our emot...
Today on the podcast we have Iris Zimmerman, an American Olympic fencer turned Performance Coach. Iris is an Olympian, Mother, and Performance Coach....
Today on the podcast, Dr. Cindra talks about the importance of when you feel stress or pressure to interpret that as “I am excited” instead of trying...
Today on the podcast we have Cindra’s own speaker coach, Jane Atkinson! Jane Atkinson has been helping speakers catapult their careers for more than 3...
Today on the podcast, Dr. Cindra shares with us how to find the opportunity in everything. We can find the opportunity in the difficulties we have exp...
In this episode, Cindra Kamphoff shares the power of completing the Best Possible Self where you imagine everything going perfectly in the future for...