Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
693 episodes transcribedTo create the life, performance, and business that you desire and deserve, you have to see it first. You have to have a positive expectation about you...
Many of us have gifts that we are not expressing to their fullest. We may not have reflected about what is unique about us, or we might have taken our...
Today on the podcast we discuss expectations. Expectations can place pressure on us without even realizing it. To be our best more often, we want to s...
Your inner critic is your disempowering inner voice that can sounds scared, angry, or judgmental. We want to be aware of our inner critic to reduce it...
Regularly practicing gratitude is powerful because it has a lasting impact when doing it regularly. Gratitude is connected to better health, more opti...
Dr. Adam Naylor leads the Performance Psychology division of Integrated Mental Health Services for Deloitte and is a mental performance coach for Telo...
In order to reduce overthinking, self-doubt, fear – all of our inner limits – it all starts with self-awareness. Your self-awareness is having an unde...
Think about a time that you were in flow. What did your flow zone feel like? What led to that feeling? What were you doing? Dr. Cindra shares with us...
High performers don’t hope their thinking will work for them; they make their thinking work for them. They are intentional and purposeful with their d...
We can all train our mind like a professional athlete, and we should. When we do, we get to our goal quicker and think and act like a high performer. ...
Everyone is a leader. As a leader, you are leading yourself and leading others towards a common goal or purpose. You will not be effective at leading...
We have the opportunity to practice acceptance every minute of every day. We can work to accept the situation, accept ourselves, or accept other peopl...
The key to feeling unstuck is a change in your perspective. In this podcast, we discuss three perspective shifts to getting unstuck to help you feel l...
In this episode, Dr. Cindra talks about how we can approach any task from a mastery or an ego orientation. A mastery orientation is focused on improvi...
Leading yourself can be very difficult because our brain is hardwired to see what is missing. Instead, you can lead yourself to your own personal visi...
A world-renowned psychologist, Dr. Hank Weisinger is the Author of the New York Times Bestseller Performing Under Pressure and his most recent book th...
“Your goals are the road maps that guide you and show you what is possible for your life.” Les Brown High performers set goals because it gives them...
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. They remember it’s a...
Kristen Brown is an energy mastery expert who helps you get charged up even during change and stress. She works with companies around the world and ha...
Grit has been described as the #1 predictor of success. Grit is important we keep developing within ourselves because it is connected to our performan...
