Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
683 episodes transcribedWe all have the need to matter. How does what you do help, inspire, and provide for others? We achieve our deepest satisfaction when we desire to make...
In this episode, Dr. Kamphoff shares 5 ways we can develop our grit. High performers are gritty. They know what they really, really, really want. They...
For 20+ years, Fabienne Fredrickson has powerfully mentored thousands of women business owners to grow, then scale their businesses, earning them tens...
High performers know who they are. They grow in their awareness of themselves and one way to do that is to identify your core values in a conscious wa...
High performers are intentional with their outlook realizing that they can change their focus at any time. They use the practice of reframing each day...
In this episode, we talk about how you can do hard things. You are more capable than you realize. You have a reserve tank that you haven’t even tappe...
John Register failed to clear a hurdle as he trained for the Olympic Games—a move that led to a tragic accident and altered his life forever. He shift...
In this episode, Dr. Cindra talks about the practice of "future-tripping" where we experience anticipatory anxiety and how address future-tripping. Sh...
It’s easy to compare yourself or your performance to others instead of staying focused on your own improvement. It’s easy because we live in a culture...
For over 20 years, hundreds of thousands of people, both national and international audiences of all sizes, have experienced the passion, creativity,...
To create the life, performance, and business that you desire and deserve, you have to see it first. You have to have a positive expectation about you...
Many of us have gifts that we are not expressing to their fullest. We may not have reflected about what is unique about us, or we might have taken our...
Today on the podcast we discuss expectations. Expectations can place pressure on us without even realizing it. To be our best more often, we want to s...
Your inner critic is your disempowering inner voice that can sounds scared, angry, or judgmental. We want to be aware of our inner critic to reduce it...
Regularly practicing gratitude is powerful because it has a lasting impact when doing it regularly. Gratitude is connected to better health, more opti...
Dr. Adam Naylor leads the Performance Psychology division of Integrated Mental Health Services for Deloitte and is a mental performance coach for Telo...
In order to reduce overthinking, self-doubt, fear – all of our inner limits – it all starts with self-awareness. Your self-awareness is having an unde...
Think about a time that you were in flow. What did your flow zone feel like? What led to that feeling? What were you doing? Dr. Cindra shares with us...
High performers don’t hope their thinking will work for them; they make their thinking work for them. They are intentional and purposeful with their d...
We can all train our mind like a professional athlete, and we should. When we do, we get to our goal quicker and think and act like a high performer. ...
