433: Taming Your Inner Critic
Episode Date: May 28, 2021In the episode today, Dr. Cindra talks with Lisa Kaye about how we all have an inner gremlin what is formed to protect us. Listening to this gremlin l...
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
675 episodes transcribedIn the episode today, Dr. Cindra talks with Lisa Kaye about how we all have an inner gremlin what is formed to protect us. Listening to this gremlin l...
The present moment is the only place peak performance is possible. Breathing deliberately is important to your mindset because it allows you to remain...
Dr. Chris Stanley earned his BA from the University of Illinois-Chicago, where he was also an all-conference track athlete. Thereafter, he earned an M...
Trusting yourself is an essential part of building your self-confidence. Your trust is a trait that can be trained, and should be trained. First, when...
Monica Coleman is the founder of Inside Information Coaching and Consulting, LLC, and architect of the Limitless Methodology. As an athlete herself, M...
This week on the podcast we talk about The 3 Gifts Technique. Consider a difficulty you are experiencing right now – the difficulty could be big or sm...
In this episode, we talk about the impact of overthinking on your performance, happiness and fulfillment. Dr. Cindra Kamphoff encourages us to use the...
We have renowned sports psychologist Len Zaichkowsky and mental performance consultant Dan Peterson on to provide a deep dive on the cognitive demands...
This week I encourage you to consider the one goal that if you went after would change everything. Cindra calls this your Ultimate Game-Changer Goal....
Dr. Anne Shadle is a graduate of the University of Nebraska, where she earned her B.S. in Exercise Science. During her undergraduate career, Shadle wa...
This week on the podcast we share a powerful strategy to help you respond not react. When you respond, you choose thoughtfulness and are guided by log...
If Dr. Norman Vincent Peale was writing his incredibly popular book, The Power of Positive Thinking, today he would need to add a separate chapter on ...
This week on the podcast, we talk about how being courageous and taking calculated risks is essential for success. You can’t go after your goals witho...
Daniel McGinn is a senior editor at Harvard Business Review, and the author of Psyched Up: How the Science of Mental Preparation Can Help You Succeed....
This week on the podcast we talk about how to set yourself up for future success. Cindra describes how to engage in the “Best Possible Self Exercise”...
Caroline is one of the world’s leading experts on the science behind successful goal setting and the use of ‘good grit’ to achieve hard things. For mo...
n this episode, we talk about why it is important to consider what your future self looks like in 5 or 10 years. Research shows that when you see your...
Dr. Sian Beilock is a celebrated cognitive scientist. She’s published over a hundred papers in her field of study and gave a Ted Talk on choking under...
As humans, we all experience Hedonic Adaptation which is our way of quickly adapting to new situations. This adaptation gets in the way of our long-te...
Brett Ledbetter is a Consultant, Author, Speaker and Co-founder of the What Drives Winning Conference. He is the author of 4 books: What Drives Winnin...