Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
691 episodes transcribedIn this week's podcast, Dr. Cindra shares the ABC method to better understand yourself. You can use the ABC method to increase your self-awareness and...
The World’s Best choose courage instead of fear. They feel the fear, but don’t let it keep them from doing what they want to, have to, or were designe...
In this episode, we discuss the difference between showing yourself self-compassion vs. being self-critical. Self-compassion is a practice we can wor...
We can feel like a fraud or fear that someone will “find us out” despite real concrete evidence that we should be confident in our ability, our future...
In this episode, we talk about the secret of thriving as a team and as a person. In general, we can thrive to experience the 3 to 1 ratio which predic...
In this episode, we talk about the Power of Grit at an individual level and organization level. Grit can be developed at the organizational level of...
We all have the need to matter. How does what you do help, inspire, and provide for others? We achieve our deepest satisfaction when we desire to make...
High performers in sport, business, and life use pressure to be at their best. Awareness is the first step to reducing pressure. They use natural too...
You’ll have more energy to sustain you and your goals over years and decades when you cultivate your grit. Success is about sustained performance ove...
When you decide to protect yourself and not to take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irritat...
Self-compassion is a practice; it is not a switch we can just flip on. Self-compassion is a habit we form by practicing kindness in the moment many t...
Jake Thompson is a keynote speaker and Chief Encouragement Officer at Compete Every Day, a brand he started in 2011 by first selling t-shirts out of...
Erik Westrum is a former professional hockey player, author, motivational speaker, leadership coach, and entrepreneur at heart. During his h...
We all experience automatic negative thoughts because our brain’s role is to keep us safe, not to help us perform well or be happy. To reduce our auto...
We are meaning making machines and we create stories around events all day long. The important point for today is that we can intentionally choose the...
We all experience automatic negative thoughts because our brain’s role is to keep us safe, not to help us perform well or be happy. To reduce our auto...
In 2015, Joe Ehrmann and Jody Redman, with a grant from the NFL Foundation, implemented a statewide pilot program in partnership with high school ath...
Your inner critic is your disempowering inner voice that can sound scared, angry, or judgmental. We want to be aware of our inner critic to reduce it....
You’ll have more energy to sustain you and your goals over years and decades when you cultivate your grit. Success is about sustained performance over...
This week on the podcast, we talk about various ways to adopt a growth mindset vs. a fixed mindset. When we adopt a growth mindset, we see challenges...
