Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
683 episodes transcribedYou’ll have more energy to sustain you and your goals over years and decades when you cultivate your grit. Success is about sustained performance ove...
When you decide to protect yourself and not to take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irritat...
Self-compassion is a practice; it is not a switch we can just flip on. Self-compassion is a habit we form by practicing kindness in the moment many t...
Jake Thompson is a keynote speaker and Chief Encouragement Officer at Compete Every Day, a brand he started in 2011 by first selling t-shirts out of...
Erik Westrum is a former professional hockey player, author, motivational speaker, leadership coach, and entrepreneur at heart. During his h...
We all experience automatic negative thoughts because our brain’s role is to keep us safe, not to help us perform well or be happy. To reduce our auto...
We are meaning making machines and we create stories around events all day long. The important point for today is that we can intentionally choose the...
We all experience automatic negative thoughts because our brain’s role is to keep us safe, not to help us perform well or be happy. To reduce our auto...
In 2015, Joe Ehrmann and Jody Redman, with a grant from the NFL Foundation, implemented a statewide pilot program in partnership with high school ath...
Your inner critic is your disempowering inner voice that can sound scared, angry, or judgmental. We want to be aware of our inner critic to reduce it....
You’ll have more energy to sustain you and your goals over years and decades when you cultivate your grit. Success is about sustained performance over...
This week on the podcast, we talk about various ways to adopt a growth mindset vs. a fixed mindset. When we adopt a growth mindset, we see challenges...
In this episode, we encourage you to think about what you really want in 2023. High performers set goals because it gives them direction and focus. Th...
Angie Bastian, along with her husband, Dan, are the founders of Angie’s BOOMCHICKAPOP, one of the most successful homegrown snack food stories in the...
Our negativity bias keeps us safe, yet it can prevent us from leading ourselves and others, forming relationships, and taking risks in the pursuit of...
Gratitude is connected to better health, more optimism, and an increased in resiliency. This week you could start using a scientifically proven tool t...
Your mindset drives everything – how you live, the stress you feel, and how you lead. Remember all of your emotions are valuable –emotions are not goo...
Today we are talking about 4 mental strategies that allow you to remain optimistic and see life with a clear lens. Why is this important? Because the...
Dale Carnegie said it best, “Fear doesn’t exist anywhere except in the mind.” The World’s Best choose courage instead of fear. They feel the fear, bu...
In this episode, Cindra shares how high performers choose positive energy because it makes them and others around them better. They do this by focusin...
