603: Build the Perfect Bikini Body with Melissa Wolf
Episode Date: September 25, 2017Melissa Wolf never intended to compete but after listening to Mind Pump she decided to give it a go. Coached by Adam, she prepared for her first show...
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2505 episodes transcribedMelissa Wolf never intended to compete but after listening to Mind Pump she decided to give it a go. Coached by Adam, she prepared for her first show...
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
In this episode, Sal, Adam & Justin discuss unilateral training and how to use it to become stronger in your more traditional bi-lateral lifts. Includ...
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...
In this episode Sal, Adam & Justin speak with Gunnar Lovelace, one of the co-founders of Thrive Market. Thrive Market is a fascinating online retailer...
In this episode Sal, Adam & Justin speak with fitness professionals Martin Silva & Andrew. Martin is a pro physique athlete and trainer and Andrew is...
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
In this fascinating interview, Sal, Adam & Justin interview Spartan Race founder Joe De Sena. You will likely agree this is Mind Pump's most fascinati...
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...
In this episode Sal, Adam & Justin speak with So Cal Box N Burn pals Tony Jeffries, Glenn Holmes and Kevan Watson. The Box N Burn Academy is coming to...
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
In this episode, Sal, Adam & Justin speak with Josh Trent of Wellness Force. Guys talk their time at 24 Hour Fitness (3:48) Best salesperson Close o...
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...
A while back Frankie & Theo from Kimera Koffee journeyed from the Dominican Republic to visit the Mind Pump Studio. With them they brought World Boxin...
In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about dealin...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Five days ago the bigger than life bodybuilding icon Rich Piana passed away. Rich openly discussed his use of anabolic steroids and was known to advis...