(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
353 episodes transcribedFinding the lockdown ease incredibly stressful? Stevie and Tessa are too. And with the rules continually changing, and friends acting in all different...
Did you know that being sensitive is actually a GOOD thing? Stevie and Tessa have learned that it’s a bit of a superpower. They do the sensitivity tes...
Slowly heading back to work and finding yourself not remembering how to do your job? Taking three days to read one page? Completely overwhelmed and an...
Stevie and Tessa have been doing a lot of reading about how to be better allies, and discuss what this means for the benefit of anyone with privilege...
Stevie and Tessa speak to nutritional therapist Florence Wylde Nicholas about how eating well is about so much more than kale and smoothies. From less...
Got a friendship you’ve let drift off, sails blowing in the wind, no one on board? Maybe you’ve moved away, moved jobs, or just moved on. Stevie and T...
Stevie and Tessa dream about getting a puppy. Actor, writer, performer and their very good friend Liz Kingsman (Borderline, Parlement, King Gary) just...
Hopeless in the kitchen? Afraid of the oven? Deeply suspicious of the hob? So are Tessa and Stevie but now they’ve slowly, slowly, slowly, managed to...
Tessa maintains she has never been wrong in her life. Stevie gently attempts to dismantle this while coming up with expert advice on how to go about s...
This week, watching the protests happen across the world in response to the murder of innocent black man George Floyd by white police officers, we did...
Tessa and Stevie take live questions over YouTube about everything from how to survive your first job and how to appear more confident to how to...
Stevie and Tessa both have imposter syndrome to varying degrees, and they’ve both done research to try and kick the habit. Or rather, as they discover...
Welcome to the Nobody Panic Guided Run! This is a twenty minute run with Stevie and Tessa, otherwise known as Coach Bennett and Coach Randy. Whether y...
Want to move a bit? Hate the idea of doing it at home? Stevie and Tessa can’t tell you how to do the perfect press up (Stevie has no arm strength and...
Hate poetry? Put off for life by GCSE English and think it’s all daffodils and iambic pentameter? This one is for you. The wonderful Rob Auton, host o...
Have a friend going through a bad time? Feel like you don’t know what to do or say? Stevie and Tessa talk to comedian, writer, presenter and author of...
Want to say something more than “I like that” when you look at art? In this BONUS EPISODE Stevie and Tessa talk to artist/comedian/podcaster Annie McG...
Everyone wants you to love your body – but Stevie and Tessa both find that hard. Or rather, Stevie finds it hard and Tessa has come through the other...
Part 2 of this week’s book club special is about picking those all-important novels. Stevie and Tessa are joined by best-selling author of The Last Da...
Part 1 of this week’s book club special is all about how to start a book club without actually seeing anyone. And it’s so easy! And fun! Stevie and Te...
