(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
353 episodes transcribedBack living at home? Only visit once a year? Get on amazingly? Lot going unsaid between you? Whatever your relationship with your parents, Stevie and...
Hate your job? Love your job but still need to quit? Whether you despise your boss or love them so much you desperately don't want to let them down, S...
Can't poo? Poo too much? Refuse to talk about poo and pretend it doesn't happen and refuse to sleep at someone else's house in case you have to poo? T...
Break ups are a true nightmare. There is no good break up, only an infinite range of bad break ups, but some of those bad break ups are much, much bet...
Non-abroad holidays are all the rage because it’s currently literally illegal to go abroad. Stevie and Tessa work out how to staycate like a boss (and...
You’ve got an interview! Well done you! But now - oh god - you’ve got to actually go and do it. Whether you’re a first time job interviewee or you’ve...
Hello! Do you - oh no sorry, you go! No sorry please! No we're sorry! Sorry to bother you but do you say sorry all the time? Ever walked into a tree a...
If you’ve forgotten how to go to a restaurant, this live episode recorded back in October with the brilliant Ed Gamble should jog your memory. Stevie,...
Worried about any/all elements of the New Normal? Concerned you will freak out at the pub, with friends or just feeling a vague panic and not sure whe...
Want to stop stressing over tweets and tiktok? Feel like you don’t know what to do with social media at all? Stevie and Tessa are NOT experts but Stev...
Struggling to chill out? Stevie and Tessa haven’t relaxed since 2001. They look at a variety of tips to try and get their brains to kick back and stop...
Moving house? First rental property? No idea what to ask? Don’t know how to find the stopcock or work the meter? Stevie and Tessa have made all the mi...
Nervous about getting your vaccine jab? Tessa’s completed her volunteer vaccine course and Stevie quizzes her on everything she’s learnt in the hope i...
Stopped drinking in lockdown? Never been a drinker? Want to try out life without alcohol but worry you couldn’t get through a party without it? Stevie...
Struggling to focus? Got distracted three times even while reading that three-word sentence? Stevie and Tessa work out how to improve their attention...
Been so long since you saw your friends that you’ve forgotten how to talk? Worried about chatting to friends with different pandemic views to you? Ste...
Struck by Cupid's arrow but the other person doesn't even know you exist? Memorising their timetable so you accidentally pass them in the corridor? Go...
Sick with nerves at the thought of receiving feedback, even when you've requested it? Burst into tears the moment anyone suggests you're anything less...
Tessa (extreme DIY enthusiast, recently bought the dungarees Pamela Anderson wears in Home Improvement) and Stevie (once tried to hammer a nail with a...
Did you know self-sabotage has an evolutionary benefit? That's why pretty much everyone has, at one point or another, consciously or subconsciously sc...
