(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
353 episodes transcribedStevie and Tessa learn all about stars and how to stargaze with Abigail Beall author of The Art of Urban Astronomy - featuring some excellent question...
It might be a different Christmas to what you're used to, you might be spending it alone, with friends rather than family, or maybe you've lost someon...
Trying to have a more ethical Christmas this year? TesSanta Claus Coates, and Stevie MarTin Soldier from The Nutcracker, are taking Christmas very ser...
Feeling down when the nights get darker? Tessa realised she has SAD - Seasonal Affective Disorder - a few years ago and, while Stevie doesn’t, they’ve...
Stevie and Tessa have worked from home for years but still have a TERRIBLE work/life balance - in this episode they work out how to separate the two,...
Struggling to be single during lockdown? Stevie and Tessa got so many requests for this that they chatted to their single pals and collated some motiv...
Want to be a better ally to the trans community but worried you’ll get it wrong? Illustrator and facilitator for The School of Sexuality Education And...
With a maybe lockdown looming, and the promise that we’re all going to have to be spending a lot more time on our own this winter, Stevie and Tessa ex...
Want to persuade people without appearing preachy? Stevie and Tessa learn it’s all about empathy and sometimes slowing down your voice a bit. There’s...
Struggle to make tasteful decisions when it comes to decorating? Tessa would ideally like to live in a Barbie pink room inspired by one she saw in Goo...
Always comparing yourself to others? Is it getting you down? Stevie and Tessa have an array of tips to stop you (and themselves!!) getting the ol gree...
Want to go to therapy but no idea where to start? In a time when everyone could do with someone to talk to, Stevie and Tessa chat to the totally brill...
Constantly glued to your phone? Accidentally lost a whole day scrolling through pictures of seals? Stevie (ex-phone addict currently in recovery) and...
Tessa and Stevie get flustered about their birthdays so have done some research as to how to stop getting flustered. Whether it’s the concept of agein...
In a creative rut? Lost your mojo? Hit the wall and convinced you’ll never be able to make anything ever again? Stevie and Tessa are feeling exactly t...
Did you know that anger is actually helpful? Stevie and Tessa have learned that every human experiences anger, but often women (and some men of course...
Nobody Panic at the Disco! (Oh boy that felt good to write.) After a listener request from Orla, age 11, Tessa and Stevie are heading back to school t...
A do-over episode! We had so many fantastic listener tips for getting better at summer when you're not a summer person that we thought we'd put them a...
Terrible at packing? Always bring too many things and eight pairs of high heels ‘just in case’? Tessa once tried to fly to Jersey from Edinburgh with...
Hate the heat? Can’t stand cropped tops? Hate wasps? Stevie despised summer until very recently, whereas Tessa is like a plant. They look at ways to g...
