Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.
256 episodes transcribedDr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health profe...
Tina Anderson is the founder of Just Thrive probiotics with her husband Billy. We really dive into the world of probiotics: what are CFUs, do they nee...
Mark Schatzker is the author of The Dorito Effect, Steak and his newest book, The End of Craving. He is a writer in residence at the Modern Diet and P...
Jonathan Bailor has a new approach to the body positivity movement and I think it is a much healthier approach. What do you think? Check Out Jonathan...
On this special bonus episode, my podcast Producer Drake Peterson and I share with you some tips and tricks on how to go through this holiday season w...
Mary Darnall is a Certified Nutritional Therapist and you may know her as the Healing Cave Lady on instagram. We dive into detoxification pathways, ho...
Mary Darnall is a Certified Nutritional Therapist and you may know her as the Healing Cave Lady on instagram. We dive into detoxification pathways, ho...
Emily Stanwyck is a traditional birth doula, birth coach & consultant and Birth Fit coach.We talk about why women need an advocate in the delivery roo...
Lindsey Heppner was diagnosed with lyme disease a few years back and changed her lifestyle completely (food, toxic people, exercise, mindset) and toda...
On today's episode I speak with Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com. He is a certified doctor of natural medicine (DNM), doctor...
Dr. Philip Ovadia is the Author of Stay Off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel You...
The holidays can be the most challenging time to eat real food. On this Thanksgiving edition of Organic for Everyone, my producer Drake Peterson and...
Jaime is a journalist, holistic health educator and mother of 5. She is also the author of the book Sunroofs and Shoeboxes, a collection of the little...
Dr. Tyler Jean is a Naturopathic Dr with his B.S. in Cell and Molecular Biology. You may know him as @functional.foods on Instagram.We talk about what...
On today's episode I speak with with Certified Eating Psychology Coach, Jessi Jean. She is the host of the Dear Body Podcast and brings such a balance...
Candace Burch, M.A., is a Hormone Health Educator and founder of Your Hormone Balance, with over 25 years experience in the field. She helps people of...
Dr. Bob DeMaria is an experienced healthcare provider with over 40 years experience helping individuals from all over the world without ever prescribi...
On todays episode I speak with MD Dr Aaron Hartman, MAR, FAAFP, DABFM, DABIM, DAIHM, IFMCP. The medical system didn’t offer much hope for his daughte...
What if I told you everything you knew about cholesterol and statin drugs was wrong? I speak with Dr Jonny Bowden about why we need cholesterol, how i...
On this episode, I invite Neka Pasquale founder of Urban Remedy which is a company that specializes in certified organic, non-GMO, gluten free and veg...
