We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time.With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing.In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time. Hosted on Acast. See acast.com/privacy for more information.
60 episodes transcribedLoneliness doesn’t wait for an empty room—it finds us even in crowded spaces and close relationships. In this episode, Dr. Jody Carrington sits down w...
The hardest truth is often the most liberating: nobody cares about your career—but Erika Ayers Badan is here to show you why that’s your superpower. I...
Stepping into someone else’s shoes can be an art form—or a lifeline. Actor and director Stephen Kunken, known for Billions and The Handmaid’s Tale, ta...
Some relationships feel like a game of emotional tag—you’re either chasing or being chased. This week, Jody sits down with Logan Ury, author of How No...
In a world obsessed with hustle, Israa Nasir invites us to hit pause. Drawing from her book Toxic Productivity, Israa breaks down the emotional toll o...
What if self-discovery was less about finding answers and more about asking the right questions? In this episode, Dr. Jody Carrington and Ryan Haddon...
They say knowledge is power, but when it comes to girls and women, society often gets in the way of that empowerment. In this episode, Dr. Joanne Fink...
They say what you resist, persists—especially when it comes to anxiety. In this insightful episode, Dr. Nicole Cain unpacks anxiety’s deep-rooted conn...
They say old habits die hard, but some habits can—and should—be unlearned. In this episode, Dr. Jody Carrington dives into a powerful conversation wit...
Season 2 of Dr. Jody Carrington's podcasting career is finally here. Welcome to Unlonely where Dr. Jody aims to address the loneliness epidemic and ex...
Season finales are for looking back—and gearing up for what's next. As Everyone Comes From Somewhere wraps its inaugural season, Jody reflects on the...
Sarah is a theatre researcher with a background in film studies, digital performance and puppetry. Their research and writing has focused on the inter...
Jake Ernst is a social worker and psychotherapist. He is the Clinical Director at Straight Up Health, which is a family mental health clinic in Toront...
Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles. She specializes in helping couples find more f...
an MC, producer, and public speaker from Ottawa, Canada. The Joynt has been making music for over two decades. He has worked on projects for organizat...
Dr. Shazma Mithani is an ER doctor in Edmonton, Alberta, Canada. She works in both a paediatric ER as well as an inner city ER there. Her passion is i...
Jahmeelah “Jam” Gamble, the energizing #SlayerOfTheMic™, stands as a transformative figure in the realm of public speaking and empowerment.Her own jou...
A proud Red River Métis, Fallon is a Speaker, Survivor, & Advocate for MMIWG (Missing and Murdered Indigenous Women and Girls). Fallon has cultiva...
Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion f...
Jeremie Saunders, MSM, is an acclaimed actor, speaker, host, and producer, known for his impactful contributions to Canadian media across film, televi...
