We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time.With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing.In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time. Hosted on Acast. See acast.com/privacy for more information.
65 episodes transcribedIn this episode, Dr. Jody and Dr. Tiffany Jana have an incredible discussion explaining all things microaggressions, DEI and subtle acts of exclusion....
In this episode, Dr. Jody chats all about leadership and how being a leader in any aspect of life is one of the hardest jobs we can have and also one...
Colleen and Bridgett: are co-hosts of Hot Flashes & Cool Topics podcast where we talk about anything and everything to do with women in midlife an...
Dr. Rob Bell is a noted sports psychology coach, author, and speaker. He has spoken to the NFL, PGA, Marriott, and Walgreens, and has written 8 books...
Lorne has been a firefighter in Calgary for 16 years, a resilience officer and provides mental and physical resources for members on or off the job.Li...
Cadmus Delorme, a Cree and Saulteaux, is a citizen and currently Chief of the Cowessess First Nation. Mr. Delorme is finalizing his Institute of Corpo...
Sarah Nicole Landry is a mom of 4 kids aged 2-16, divorced and remarried and now blended perfectly together. After getting exhausted by social media a...
Rowan Jetté Knox (formerly known as Amanda Jetté Knox) is the author of the best selling memoir, Love Lives Here. a deeply personal memoir about facin...
Sam Demma is a best-selling author and one of the youngest keynote speakers in the Education and Association sectors. He co-founded the volunteer orga...
In this episode Dr. Jody digs into Grief. She explains the difference between grief and mourning and how grief is such an individual experience. EVERY...
Acclaimed creator of mind-blowing transformational experiences, Jade spent the first few years of her career performing as a classical concert pianist...
Joe Dombrowski (aka Mr.D) took the world by storm in 2017 with a viral April Fools’ Day spelling test prank that landed him multiple appearances on th...
In this episode, Dr. Jody really gets into the nitty-gritty of trauma. She breaks it down for us and talks about how we can all pitch in to help ourse...
Dr. Jeremy Nobel is a medical doctor and public health practitioner at Harvard University as well as a poet, author, and teacher. He is also the creat...
Army Veteran, creator of Operation Tango Romeo, the trauma recovery podcast. Award-winning author of "Why Not Me" the keys to unlock your power and re...
In 2012 the Hadhad’s home and factory that housed the family chocolate-making business were destroyed which forced them to seek safety in other countr...
In this episode, Dr. Jody talks about the importance of therapy and why we need to end the stigma of reaching out for mental health support. Hosted on...
Mallory Brown is an adventure traveller, humanitarian filmmaker, and inspirational speaker. She transformed her passion for culture into a powerful c...
In this episode Dr. Jody talks real talk on why parenting in this day and age is so hard and why we have to give ourselves and others some grace in th...
Laura Seeley is an amazing woman who has worked in Canadian law enforcement for 16 years, the majority of which has been focused on internet child exp...
