The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us. Instagram: @needtotalk TikTok: @weneedtotalkpod
148 episodes transcribedFor Alcohol Awareness Week, Backstreet Boys star AJ McLean, and performer Louie Spence, open up about the impact alcohol addiction has had on their li...
Jo Frost, the world-renowned parenting expert and Supernanny, returns to We Need To Talk to discuss the parenting crisis, teen takeovers, phone addict...
Rose McGowan opens up about her extraordinary life before the headlines, from growing up in Italy around Children of God to being sent to America as a...
Missé Beqiri, model and former Real Housewives of Cheshire star, opens up following the recent passing of her former partner Jake Hall. In this deepl...
Paul looks back at The Only Way Is Essex with TOWIE cast members Georgia Harrison, Georgia Kousoulou and Chloe Sims. Together, they explore how the sh...
Briel Adams-Wheatley, content creator and advocate, opens up about being born with no arms and no legs, being left in hospital by her birth mother, an...
In honour of Loneliness Awareness Week 2026, we explore loneliness, grief and men’s mental health through Pete Wicks’ honest conversation with Paul....
Colton Underwood became one of the most talked-about figures in reality TV after going from the NFL to The Bachelor, before publicly coming out as gay...
Spencer Pratt and Harry Jowsey pull back the curtain on the reality TV machine. Spencer reveals how The Hills changed television forever, the truth be...
Gypsy-Rose Blanchard became one of the most recognisable women in modern true crime after the murder of her mother, Dee Dee Blanchard, and the alleged...
Perrie Edwards and Lou Teasdale pull back the curtain on life inside two of the biggest pop groups of a generation. Perrie reflects on growing up in L...
Tom Read Wilson reflects on life after I’m A Celebrity and the private story behind the voice, warmth and eccentricity that made the nation fall in lo...
Jo Frost, known to millions as Supernanny, joins us for an honest conversation about modern parenting, discipline, screen time and the pressure famili...
ArrDee reflects on the story behind Oliver Twist, Body and his rise as one of the UK’s most recognisable young rappers. He opens up about growing up i...
Lorna Luxe opens up about the love story she shared with her late husband, John - from meeting him by chance on a night out in Brighton to marrying hi...
Akon reflects on the life behind some of the biggest songs of the 2000s, and the choices, controversies and turning points that shaped him long before...
For Mental Health Awareness Week, we speak with Charlie Mackesy about anxiety, grief, loneliness and the quiet struggles so many of us carry alone. Th...
Michelle Heaton reflects on the reality of 2000s fame, from competing on Popstars to forming Liberty X and stepping into a pop world that was often ch...
AJ McLean and Cody Simpson open up about the darker side of the music industry, from exploitation and manipulation behind the scenes to the personal f...
James Sexton is one of the world’s most famous divorce lawyers, and in this conversation he explains what divorce, cheating, marriage and prenups real...
