446: Becoming a Better Version of Yourself
Episode Date: January 30, 2017In the high speed world we live, it is easy to go on cruise control and do life the same way year after year. But if you are not getting what you real...
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2504 episodes transcribedIn the high speed world we live, it is easy to go on cruise control and do life the same way year after year. But if you are not getting what you real...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
This episode is a follow up to an episode where Sal and Adam had an on-air disagreement. Some people were wondering if there is a disturbance in the M...
Kimera-Quah! iTunes Reviews! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin a...
Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project....
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Dr. Bhrett McCabe is the founder of The MindSide (www.themindside.com) and has been a practicing Sports & Performance Psychologist and a Licensed Clin...
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...
It is rare to see a bodybuilder who uses kettlebells in their muscle building routine, however, kettlebells in fact, provide some amazing muscle build...
It's a new year and the one time of the year many people make resolutions to change their life for the better. However, most people fail to see their...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Jujimufu is back, and this time Sal, Adam & Justin dig deep into his background, his creative process, achieving social media success, eating spiders...
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...
If you love fitness, being a trainer has a lot of benefits. You get to do what you love and help people. On the flip side, as with any profession, the...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
What is the most important food? Probably the one your body needs that you aren't eating enough of. In this episode, Sal, Adam & Justin dive into the...
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...
Happy New Year! 2017 is here and the Mind Pump Crew wishes you a safe, healthy, prosperous and amazing year. In this episode, Sal, Adam & Justin discu...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Dr. Brink is back with more gems to bring balance, mobility and health back to your body. Have Sal, Adam & Justin personally train you with a new vide...