486: Achieving Maximum Gains with Minimum Effort
Episode Date: April 6, 2017In a world where slick marketing and dramatic promises capture people's attention and dollars, are people really directing their time money and effort...
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2504 episodes transcribedIn a world where slick marketing and dramatic promises capture people's attention and dollars, are people really directing their time money and effort...
Kimera-Quah! iTunes Review Winners In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Ju...
The fitness industry is great at pumping people up, pushing for more intensity and equating success and moving forward with how hard you push. However...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
In this episode Sal, Adam & Justin travel to Robb Wolf and discuss a variety of topics... autoimmune disease, protein/water fasting, Ancestral Health,...
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...
In this episode Sal, Adam & Justin interview Paul Chek of the C.H.E.K. Institute. Paul is an internationally-renowned expert in the fields of correcti...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
In this episode, Sal, Adam & Justin interview Justin Wren, MMA fighter and humanitarian. Justin has a fascinating story of being bullied, becoming a p...
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...
In this episode Sal, Adam & Justin interview Erica Lugo (@ericafitlove, www.ericafitlove.com) for the second time. The first time they interviewed Eri...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Arya Saffaie is a lifetime natural IFBB PRO and two time Olympian who is also a fan of Mind Pump. In this episode Sal, Adam & Justin discuss Arya's jo...
Kimera-Quah! iTunes Reviews! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin a...
In this episode Sal, Adam and Justin interview Tom Bilyeu, co-founder of the $1 billion company, Quest Nutrition and host of Impact Theory. Tom struck...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...
Dr. Layne Norton made the trek to the Mind Pump Studios for a 4 hour conversation with the Mind Pump Crew. In this episode Sal, Adam and Justin go dee...
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...
As trainers, Sal, Adam & Justin spent their careers focusing on hips, knees, shoulders and other major joints while largely ignoring the wrists, hands...
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head...