MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2559 episodes transcribedAlmost every gym has a few ignoramuses and self-absorbed pricks who totally disregard common courtesy and gym etiquette. In this episode, Sal, Justin...
Who can get enough of Adam's personal grooming habits? Apparently we can't! If French tips weren't enough, in this episode Justin shares his story of...
How prevalent is the use of steroids in sports? Are they as dangerous as they are made out to be? Was Lance Armstrong a cheater or was he just a high...
We posted a request for listener questions on Instagram (@mindpump) and you responded in force. In fact, we received so many questions that we couldn'...
Technology is growing lightening fast. With this growth comes both tremendous opportunity and a dark side. In this episode Sal, Adam and Justin explor...
It was bound to happen but why at this critical time? Adam was just ready to go into the photo studio to bare everything for the MindPump listeners an...
It was bound to happen but why at this critical time? Adam was just ready to go into the photo studio to bare everything for the MindPump listeners an...
Cannabis (AKA Marijuana) is a huge subject nowadays and public opinion has changed DRASTICALLY over the last 5 years. What does MindPump think about c...
Just how far will people go to lose weight? Pretty damn far... When people divert the effort they put into ridiculous weight loss and diet fads into e...
Just exactly who are Sal, Adam & Justin? Where did they come from and what led them to join forces to create MindPump? One was a bovine mammary extrac...
What's with Adam's toenails? When you find out what he does with his toenails and why, you'll be blown away because it defies all manly reason.
It is a widely held belief that eating five or six meals a day will increase metabolism and help feed muscle growth. Is this fact or is this just bro...
Our episode on CrossFit (006: Why we don't CrossFit) stirred up the attention of CrossFit through their official Instagram page. While we were honored...
Sal, Adam and Justin have years of combined experience working in and managing gyms. Needless to say, they have witnessed some very strange (and somet...
There is no denying that there are many incredibly fit and built athletes who CrossFit. There is also no denying that CrossFit is brutally hard and wi...
2015 is here and it is time to get fit! Sal, Adam and Justin reveal how to choose a club, how to get the best deal on a membership, how to stick to a...
Women have been (and continue to be) fed a load of sh&t about fitness and fat loss. If you want to achieve a lean hard body it is time to stop followi...
What is in those workout supplements you are taking? Do they really work? Are they backed by science or pseudo science? Did those massive and ripped a...
Every generation looks at the next and sees how things have "gone downhill." In this episode Sal, Adam and Justin (All generation X) examine Generatio...
