(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
353 episodes transcribedGot an office Christmas party coming up? Whether it’s your first one ever, or you’ve been going for twenty years, Stevie and Tessa share some festive...
Been wronged? Wish to avenge? Tessa and Stevie enlist the help of Sarah Keyworth and Olga Koch to figure out the best way to exact revenge, both in a...
While this is for everyone, Stevie and Tessa have never met a cis man who doesn’t freak out before the hairdressers then leave looking like an embarra...
WARNING: We say to crush the pill like you’re a little dog in this episode but according to NHS guidelines this can affect the release of the medicati...
Tessa has been on both coils, Stevie thought IUDs were massive coils of metal until she was 25 and still doesn’t know how they work so grills Tessa on...
Want to get into football but don’t know where to start? Comedian Chloe Petts has made a quiz and also provides excellent starting points for how to g...
Happy All Hallow's Eve! Last minute invite to a Halloween party? Flying solo? In a couple? Going as a team with all your housemates? Tessa and Stevie...
Do you keep your shoes on? What if they leave you alone with their dad who’s silently watching golf? Stevie and Tessa tackle these questions and more,...
Feeling panicked about the cost of living? Stevie and Tessa get advice on money saving, as well as how to deal with the emotional drain of stressing a...
Live at the Royal Horticultural Society's Flowers After Hours at Hampton Court Palace with Ella Risbridger - author of Midnight Chicken and great frie...
AKA how to wear Invisalign (other brands are available sure). Stevie is about to finish her 100 days with a retainer. Tessa never wore hers and nearly...
Tessa got food poisoning and would essentially like to offload her experiences while providing helpful advice on how to ride the waves. Trigger warnin...
Stevie and Tessa discuss feeling isolated, putting yourself out there, being BRAVE and crucially... latching. Another live episode, this time from Sal...
Do you want a FWB? Or do you really want a FB? Or perhaps an R? Tessa and Stevie navigate the tricky world of the hang and bang (copyright: Tessa) and...
Going to uni and no idea what to expect? Stevie lost her mind during second year so had to defer and Tessa turned up on the first day alone because he...
Journalist and creator of the 28ish Days Later podcast India Rakusen joins Stevie and Tessa to talk all about periods. Whether you menstruate or you d...
AKA what to do/bring when a gang of pals are all meeting up al fresco. You might be wondering whether this is a legitimate topic for an episode but St...
Tessa nearly became a criminal and Stevie got scammed by the same people twice. Here's what they learned and here's how you can avoid making the same...
Comedian and former kids entertainer Joz Norris joins Stevie and Tessa to give advice on how to entertain children at a party. Some of the anecdotes a...
A live episode, recorded at Soho Theatre on 13 June 2022, with special guest Phil Wang! Alternative titles include: How to Wangman, and How to be the...
