Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1471 episodes transcribed2014-08-27 - Loving Truth - The Power of Investigation - A key element in spiritual awakening is wise and compassionate investigation. This talk explo...
2014-08-27 - Guided Meditation - Space and Aliveness
2014-08-20 Bringing Awareness to Doing - One of the core domains of egoic trance is addictive doing - chronic activity driven by fear and wanting that...
2014-08-20 Guided Meditation - Emptiness Dancing
2014-08-13 - Listening to the Song - Tara was away this week, so asked for this favorite talk to be posted. Listening with our full heart and attentio...
2014-08-13-Guided Meditation - Coming Home to Being - Tara was vacationing this weekend, so she offers a favorite from the archives.
Nuestra verdadera naturaleza - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Realizing Our True Nat...
Regresando a la presencia natural - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Coming Home to Na...
Invocando una presencia apacible - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Invoking Loving Pr...
Cultivando un corazon dispuesto a perdonar - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)
Tonglen - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Tonglen - Transforming Suffering into Compa...
Aceptación radical del dolor - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)
Afrontar la vida con una sonrisa - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)
2014-08-06 - Part 2 - Trusting Your Basic Goodness - This talk continues the exploration of what causes our distrust of ourselves, others and life, an...
2014-08-06-Meditation: Entrusting Yourself to the Waves
2014-07-30 - Part 1 - Basic Trust - One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belo...
2014-07-23 - An Evening of Inquiry - In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experi...
2014-07-23 - Meditation: Coming Home to Your Breath
2014-07-09 - Nourishing a Liberating Intention - The Buddha taught that this entire world arises out of the tip of intention. Intentions can arise fro...
2014-07-09 - Guided Meditation: Awake, Relaxed and Open
