Start your morning on a positive note. By infusing positivity into your mornings with a Wake Me Up episode, your life will begin to change. Think of it as your companion for a fantastic day. Episodes offer variety of inspiring options, such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body to be at their best each and every day. Don’t press the snooze button. Don't turn to the negative news or social media. Instead, pick an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day! For More of My Content Enjoy my sleep content on Sleep Escape for a good night's rest: Apple Podcasts - Amazon Music - Spotify - Youtube Check out my Guided Meditations channel: Apple Podcasts - Amazon Music - Spotify Check out my Affirmations channel: Apple Podcasts - Amazon Music - Spotify
674 episodes transcribedGood morning! Cultivate positive energy with these uplifting I AM affirmations. Use the law of attraction and focus your mind on positive thoughts. Re...
Enjoy this healing meditation for self-love and acceptance. Heal yourself from the inside out. You will be guided through a gentle meditation designed...
Nurture a spirit of gratitude and a positive mindset with this daily affirmations practice. This is an especially great affirmations practice for begi...
Reconnect with those you love who are no longer physically present in this guided visualization meditation. Find the peace, love, and support that the...
In this episode, I have a special treat for you. A 5 minute calming morning meditation read by one of my friends, Katie, who hosts the podcast Morning...
These affirmations are designed to be motivation, to cultivate the mindset you need to accomplish your goals, to achieve that freedom and fulfillment...
Revitalize your mind and body with this energizing morning breathwork practice. Breathing exercises re-oxygenate the blood, which will not only help y...
Start your morning with a positive mindset by repeating this series of uplifting and powerful affirmations. Positive affirmations have been shown to b...
A growth mindset is something that you must cultivate every day. Enjoy this guided meditation routinely to help foster a powerfully positive mindset t...
Enjoy this calming and inspiring personal growth affirmations to uplift you and nurture a growth mindset. Positive affirmations have an amazing impact...
Relieve and heal your chronic pain with this guided somatic meditation. Chronic pain can be not only uncomfortable and painful (obviously), but it can...
People pleasing can be a harmful behavior both for you and the others in your life. Learn how to stop people pleasing and overcome the people pleasing...
Develop your sense of presence and awareness with this mindfulness meditation. In just 10 minutes, you can connect to the inner self and expand your a...
Rewire your brain for positive thinking with these YOU ARE affirmations which will fill you with self belief, confidence, and self worth. Positive aff...
Get inspired to do the hard work with this motivation video. Do what others won't today, so you can do what they can't tomorrow. Listen to this motiva...
Let go of the past and all of the mistakes, worries, and regrets you're holding onto with these powerful positive affirmations. Repeat these affirmati...
Manifest your desired future and reach your goals with this guided manifestation visualization meditation. Your dream life is within reach. You must s...
These positive affirmations are designed for shifting realities, changing your reality through visualization and focus. Our experience of life is larg...
Fill your mind with positivity this morning! Morning positivity practices go a long way to improve your mindset and overall outlook on life. Enjoy thi...
Feeling stressed out or anxious? Repeat these affirmations for anxiety and stress reduction, guided to you in calming meditation. Feel your anxiety le...
