Ep. 480: Alex Bromley talking Science, Strength, and Strongman
Episode Date: June 16, 2025Big Alex Bromley joins us for this one to discuss World’s Strongest Man, the squat of the upper body, and science based lifting. Don’t forget to sign...
The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
473 episodes transcribedBig Alex Bromley joins us for this one to discuss World’s Strongest Man, the squat of the upper body, and science based lifting. Don’t forget to sign...
Which is better… hiring a coach or using an app for strength training?? We lay out all the pros and cons and try to come up with the right answer! Don...
We discuss supplements, Sumo deadlifts, cardio, and maxing out as we take on a list of popular powerlifting myths! Be on the lookout this week for a v...
What does "Made In The USA" really mean? Not sure if we know still, but we had a fun time talking about it. Be on the lookout for that line in the san...
Finally, a tier list of protein foods that everyone in the world can completely agree on with absolutely no changes whatsoever! We can’t wait for you...
Over the course of three days we took four flights, drove 750 miles, and toured eight gyms! This trip was a blast for us, and we hope everyone enjoys...
We dive into the wild world of online fitness groups—the good, the bad, and the cringe. We also share our personal experiences, pet peeves, and may...
We discuss our biggest regrets when buying gym equipment, we also call a handful of our home gym nerd friends to find out their biggest mistakes. We a...
The RISE of machines in home gyms. How many terminator references do you thing we can make in this?? We also cover important things (AGAIN) like cotta...
The IPF is up to its old tricks again, and we do our best to poorly breakdown all the powerlifting federation controversy. We also discuss gym equipme...
Tommy has had a home gym for one year now. We talk about what he has learned, what he would change, and if there’s ever a future of commercial gym lif...
Does Rogue Fitness play by the rules? Do they have to? Answers to these questions and a new “We Used To Be A Proper Country” segment this week. April...
The Ego Olympics were unlike any other strength sports event. Jujimufu brought a once in a lifetime gathering of lifters together for 6+ crazy events!...
Big Nicolas Cambi joins us for this one to talk strongman, horses, Boston, and dubstep. We are officially on the road to 600 reviews, so don't forget...
We survived the Arnold 2025 (even the bathrooms) and we get to tell the tale while driving home through the midwest. There were a lot of big lifts, bi...
Listen to find out the one rule in powerlifting that has NEVER been broken! Also we pilot out a brand new game this episode called Two White Lights. A...
Big Peter Keller of Fringe Sport joins us for this one to talk about the impact of increase tariffs on the price and marketplace for gym equipment. Th...
In this episode we look at the pros and cons of buying made in America gym equipment, versus made in China, versus buying used. We even managed to do...
California… what more is there to say?? Actually quite a bit more, that’s whey we give you the full rundown of our California trip in this episode! We...
We ranked over 30 of the most iconic “gym songs” into a special Massenomics Tier list! We covered some real bangers, and some big time F-Tier songs. W...