somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday.speak your mind @ instagram.com/sephyandwing Hosted on Acast. See acast.com/privacy for more information.
356 episodes transcribedonce we overcome our insecurities, self-loathing tendencies, negative self-talk, low self-esteem, people-pleasing, self-sabotaging behaviours and soci...
how “cHaOtiC” is too chaotic? the line is buried deep somewhere in the hysterics of this episode. sephy & wing discuss everything from mental heal...
hedonism walked so your main character complex could run. in this wholesome episode of Goes Without Saying, sephy & wing unpack boundaries, self-r...
#NoRmaLiSiNg finding life overwhelming 100% of the time. sephy & wing discuss their experience with burnout and mental health slumps (it’s their f...
tell me you’re in isolation and not coping without actually telling me you’re… sephy & wing unpack narratives of independence and loneliness in th...
respectfully, get a grip. in this episode of Goes Without Saying, sephy & wing share their deepest fears and anxieties around failure, control and...
and... you are? in this episode of Goes Without Saying, sephy & wing have an existential identity crisis whilst navigating objectively very simple...
it’s never too late to make it out of the pits and start girlbossing. in this episode of Goes Without Saying, sephy & wing share their top life le...
POV: you’re walking home alone in the dark with your keys between your knuckles and one headphone out whilst listening to this podcast. sephy & wi...
adhd, anxiety and under-performance… is there anything these girls can’t do? in this episode of Goes Without Saying, sephy & wing offer their pers...
was #MaNiFeSTiNg the get-happiness-quick scheme we needed all along? in this episode of Goes Without Saying, sephy & wing share their most cringe-...
sex, friendship, uni, rejection and everything in between… once again, sephy & wing should’ve just kept quiet. this episode of Goes Without Saying...
if you're self-sabotaging and overthinking lemme hear you say "hell yeah"! in this episode of Goes Without Saying, sephy & wing reveal some of the...
they’re back and worse than ever! sephy & wing run their take on the ~content creator classic~: How to Get Out of a Funk, with enough wholesome vu...
the vibes are off! in this episode of Goes Without Saying, sephy & wing talk about isolation, independence and the chaos of oversharing - so you d...
girl crush or girlboss, choose your fighter. sephy & wing share their girl crushes whilst simultaneously sharing their frustrations with the disco...
the girlies comparing themselves to each other again ?? nature is healing! in this episode of Goes Without Saying, sephy & wing consider their fee...
‘secrets from a girl (who’s seen it all)’ walked so this episode could run. sephy & wing share the advice they wish they’d received ~before it was...
this is big ~dudley’s “daddy’s gone mad, hasn’t he!”~ energy. sephy & wing push the boundaries of chaotic conversation in this episode of Goes Wit...
is simply 'acknowledging your privilege' enough, or is this actually just the bare minimum? how do the complexities of race, class and social hierarch...
