somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday.speak your mind @ instagram.com/sephyandwing Hosted on Acast. See acast.com/privacy for more information.
366 episodes transcribedEP009 - Is being perceived worse than being disliked? Spiralling on: the looking glass self, nervous system regulation, the difference between intent...
EP008 - Are we policing one another into sameness?Spiralling on: the collapse of language and the class privilege of 'chic', micro trends, and...
EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get...
EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list....
EP005 - Wtf is wrong with me?This week I had a crisis over gaining perspective, Ed Sheeran, and men doing ASMR. @makesyouspiralWatch on YouTube....
EP004 - Are you ready to stand up for yourself? This week I processed the last summer of my 20s, unpacked some childhood behavioural patterns, and got...
EP003 - How did I get out of a seven month slump? This week I had insomnia, a few glasses of wine, and an existential crisis over TikTok. @makesyouspi...
EP002 - Did I have doubts about getting engaged?This week I ate a tonne of bagels, bought expired contact lenses from an old man in Brooklyn, and got...
Xxx after the first 5-10 mins it becomes more bearable I swear. I don’t have any idea on what this should look like or if I find a new name and change...
podmothers sephy & wing enter the chat: spiralling on mirrorballing, masking, and defence mechanisms, identity crises, self-sabotaging, and a fear...
podmothers sephy & wing enter the chat: spiralling on redemption, arguments, relationships, and the problem with forgiveness. ✷see more ✷ youtube@...
podmothers sephy & wing enter the chat: spiralling on the dating landscape in 2025, the horrors of educating men in their 20s, accepting the bare...
podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI,...
podmothers sephy & wing enter the chat: spiralling on stagnating and holding yourself back. ✷see more ✷ youtube@sephyandwing ✷ instagram @sephyand...
podmothers sephy & wing enter the chat: spiralling on intelligence, feeling unsupported, finding your life's purpose, and short men. ✷see more ✷ y...
podmothers sephy & wing enter the chat: spiralling on running out of time, expectations and high standards, graduation anxiety, and comparison. ✷...
podmothers sephy & wing enter the chat: spiralling on bad decisions and bad advice, choosing chaos, life lessons, & navigating dating in your...
podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touc...
podmothers sephy & wing enter the chat: spiralling on dating your co-worker, paying for first-dates, controlling men, and david harbour. ✷ see mor...
