MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2503 episodes transcribedRecorded on Monday, June 22nd, this is Adam's FINAL update before he takes the stage at the San Jose Pro. In this episode you will hear an Adam you ha...
Time for our weekly Q&A! This week Sal, Adam & Justin take on testosterone boosters (do they work?), SARMs, how they deal with problem clients and the...
As a society we have made tremendous strides in personal hygiene. So what is the MindPump Crew's reaction to those who want to reverse these positive...
This is episode 100 and for this momentous occasion, this is no ordinary episode. Sal, Adam & Justin refuse to be restricted to a single topic and tak...
Adam just has a little more than a week to go before appearing on the San Jose Pro stage. In this episode he details his diet, workouts and challenges...
It is Sal, Adam & Justin's favorite time of the week... answering PumpHead questions (Instagram @mindpump). This week they answer questions about thei...
Sal, Adam & Justin interview Brandan Schieppati, the owner of the Rise Above Fitness Gym & Apparel brand and the lead singer of Bleeding Through. Bran...
The MindPump studio is filled with testosterone. In this episode Sal, Adam and Justin interview their first female guest, Natalia Fermin. Natalia is a...
With just 3 weeks before the San Jose Pro, Adam goes to Las Vegas for a bachelor party. If anything is going to derail a fitness plan, it is a weekend...
PumpHeads are firing off so many great questions (@mindpump on Instagram) Sal, Adam & Justin are having a very tough time catching up. Some questions...
Lifting weights is no guarantee that you will build muscle. Your body will only prioritize muscle growth IF you are anabolic. How do you do this? Sal,...
Dissatisfied with your or your significant other's nether region? Have no fear! Sal, Adam & Justin have the solutions you have been looking for!
The MindPump Crew just got done following Justin on his Road to Ripped. Now they are going to follow the already ripped Adam on his Road to Super-Shre...
Sal, Adam & Justin answer PumpHead questions (@mindpump on Instagram) about creatine loading and cycling, their views about predestiny, how to natural...
Sal, Adam & Justin interview 3 time Pro Bowler and Super Bowl Champ Brendon Ayanbadejo. This is no ordinary interview. You are not only going to learn...
MindPump is located in the heart of Silicon Valley, the home of Google, Facebook, Apple and dozens of other companies that are household names around...
Last week Justin finished his 90 day Road to Ripped challenge. His dedication paid off. He looks like a new man. You can see his results at www.mindpu...
Sal, Adam & Justin answer your questions about building a powerful chest, entrepreneurial "aha" moments, intermittent fasting and diets such as the "W...
In this episode Sal, Adam & Justin interview IFBB pros, Johnny Sebastian and Rob Ortiz. Not only is this episode informative and entertaining, but Joh...
As the saying goes, you can lead a horse to water but you can't make them drink. MindPump, as you know, is chock-full of valuable training advice, yet...
