(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
353 episodes transcribedPrioritise yourself and your tasks this new year - Stevie and Tessa work out how best to go about this with the help of an incredibly left field moose...
Are New Year's resolutions utter balls? Probably. But it's still a nice time to asses your life and make some good aims for the coming months. Stevie...
Stevie and Tessa host a live podcast/Christmas work do complete with buffet, mingling and some serious tips on how to survive Christmas - from difficu...
'When you doubt your power, you give power to your doubt' - Stevie and Tessa deep dive into how to believe in yourself, how to think like Usain Bolt,...
Struggling for what to get people this year? Stevie and Tessa look at what to get those difficult-to-buy-for people, those periphery people (hello bro...
Why do we feel like asking for help is a weakness? Stevie and Tessa look at why it's so important to ask for help, and how you can do it without feeli...
Want to get organised? Stevie and cohost Gina Martin chat to co-author of Being An Adult Kat Poole about what a box file is, how to make admin fun and...
In honour of International Men's Day on November 19th, Tessa and Stevie talk to comedian Phil Wang (the most toxic man of all) about to how to underst...
Don't just nap. Power nap. Stevie and Tessa learn how to nap like a boss and Tessa doesn't think this was a worthy podcast episode. Stevie remains sil...
To honour All Hallow's Eve, Stevie and Tessa look at ways to incorporate actual witchcraft into your life from simple spells to tarot card reading. Sp...
Tis almost All Hallow's Eve, when the veil between worlds is at its thinnest, so Tessa and Stevie revisit some of the past traumas of Tessa's parties...
Got a hobby you want to earn sweet cash from? Stevie and Tessa find out that starting a business isn't as scary or adult as you might think, with the...
No. NO. No? Saying no is hard to do, so Stevie and Tessa work out how best to turn your boss down, your friends down and potential suitors down in the...
Stevie and Tessa explore how to be better at making conversation, talking to strangers, and learning to listen. (Tessa gets most of her information fr...
Freaking out after graduating? Graduated years ago and still freaking out? Stevie and Tessa get tips and tricks on how to navigate the tricky period t...
Live from the London Podcast Festival in Kings Place, Stevie and Tessa talk the Trifecta of Fulfilment, the Ghost Complex and finding happiness in tin...
Stevie is rubbish at sleeping, Tessa is great at it. Here they look at what happens when you actually sleep (aided by the excellent book Why We Sleep...
Tessa's got Fresher's Flu and Stevie has admirably got in her sick bed with her to deep dive into how stay sane when you inevitably get sick this wint...
Rejection is the worst. Stevie and Tessa work out how to turn the crying into a positive sort of crying with help from the amazing (and wise) Nish Kum...
Stevie and Tessa talk love rivals, crippling jealousy and being fiercely competitive - live from the Edinburgh festival with the amazing Jessie Cave.S...
