Welcome to The Break Up Diet—your ultimate guide to getting over your ex and leveling up your life. Yasmin and Ilma are your no-BS besties, serving up raw, unfiltered advice on everything from heartbreak to glow-ups and even hookups. We dive into the real talk on modern dating struggles, share secrets on how to transform after a breakup, and spill the wild, messy stories that come with it. Whether you’ve been ghosted, dumped, or just want to improve yourself, these girls have got your back. Grab your seat, darlings—the feast is about to begin!Accounts:TikTok- @thebreakupdietInstagram- @the_breakup_diet
40 episodes transcribedWhat happens when a monogamous relationship evolves into something more complex? Carla Borges, rising top model and dear friend, joins us to unpack he...
Can a holiday meant for love and togetherness sometimes feel like a pressure cooker ready to explode? Join us as we share tales of Valentine's Da...
This episode delves into the intricacies of dating labels and their impact on modern relationships. We explore the confusion surrounding terms like “b...
This episode navigates the complex emotional landscape of breakups, highlighting the psychological and chemical factors at play and offering practical...
What if the path to healing after a breakup lies not in winning back an ex, but in winning back yourself? Join us as Paige Moyce, a seasoned Relations...
Can family approval make or break your relationship? Join us as we tackle this and other pressing questions about family dynamics in romantic partners...
Embark on a journey of transformation as we kick off the Breakup Diet podcast, promising you the tools to shed old habits and embrace a vibrant new ye...
Have you ever wondered how it feels to dust yourself off and start over after a divorce? Join us as we unravel personal stories of getting married you...
Have you ever wondered why Christmas carols evoke both joy and dread? Join us on a festive yet introspective journey as we untangle our complicated fe...
Ever notice how a breakup can feel like an emotional cleanse, changing not just your relationship status but your entire outlook on life? That’s what...
What happens when the person you thought would be your forever walks away just days after celebrating a major milestone? That’s exactly what happened...
Ever wondered why we often seek a rebound during the frosty months of cuffing season? As we navigate the emotional labyrinth of post-breakup life, &qu...
Imagine navigating the unpredictable seas of long-distance relationships, where every wave of emotion could either bring you closer or pull you apart....
What happens when heartbreak meets humor? Join us for a heartfelt and humorous chat with the ever-candid Julia Pollard, or Jules as we lovingly call h...
Can losing a best friend be more painful than a romantic breakup? We explore this heart-wrenching topic through personal stories and emotional insight...
Feeling lost in the whirlwind of modern breakups? We've been there, and in this poignant episode of The Breakup Diet, we share our own struggles...
Ever wondered how a breakup could be the perfect excuse for a killer Halloween costume? With special guests Pitbull and the ever-fabulous Regina Georg...
Can following an ex's dog's Instagram or having a "work husband" spell trouble in a relationship? Join Bobby Misner and his sister...
Can you imagine being swept off your feet by someone who seems perfect, only to realize their affection is just a mask for manipulation? We unravel th...
What would you do if your boyfriend broke up with you just 48 hours after your divorce party? Join Yaz and Ilma as we kick off The Breakup Diet by sha...
