Welcome to The Break Up Diet—your ultimate guide to getting over your ex and leveling up your life. Yasmin and Ilma are your no-BS besties, serving up raw, unfiltered advice on everything from heartbreak to glow-ups and even hookups. We dive into the real talk on modern dating struggles, share secrets on how to transform after a breakup, and spill the wild, messy stories that come with it. Whether you’ve been ghosted, dumped, or just want to improve yourself, these girls have got your back. Grab your seat, darlings—the feast is about to begin!Accounts:TikTok- @thebreakupdietInstagram- @the_breakup_diet
35 episodes transcribedHope Flynn, relationship expert and founder of the So What Community, joins us for a raw, unfiltered conversation about navigating the aftermath of re...
Breakups change everything—your routines, your emotions, and even who you become afterward. But navigating this challenging transition doesn't ha...
What happens behind closed doors when a man experiences heartbreak? Jacob Price, reality TV personality from the dating show "Honesty Box,"...
Change hits differently when you're the one going through it. What starts as a casual catch-up between friends quickly transforms into a raw, unf...
Have you ever felt overwhelmed by the pressure to have the perfect life? The perfect job, relationship, apartment, savings account—and to somehow make...
What does heartbreak look like when it spans continents? Wedding industry veteran Ava takes us on a journey through her "global heartbreak"...
The days are getting longer, flowers are blooming, and it's finally time to shed that winter coat of emotional baggage. Welcome to your spring aw...
What happens when your wanderlust collides with your love life? Jess joins us to share her refreshingly honest perspective on choosing adventure over...
The slow fade might be one of the most painful ways to end a relationship - that gradual withdrawing where your partner becomes increasingly distant,...
"The amount of times I was convulsing, werewolf-style in the shower..." These raw, vulnerable words capture the excruciating pain that follo...
Why do we desperately chase closure after a relationship ends? Is it really about finding answers, or is it something deeper and more complicated?In t...
"What's for you won't go by you," shares Seb Melrose as we dive into the messy, transformative world of breakups from a refreshing...
Have you ever felt the sting of being asked, "Why are you single?" You're not alone. In this episode, we unravel the societal pressures...
Dive into an emotional whirlwind with us as we unpack the bittersweet stories of heartbreak and healing. We delve into the complexities of toxic relat...
Ever wondered how reality TV shapes our understanding of social dynamics? Join us as we chat with Ellie Dean, the TikTok sensation who's redefini...
What happens when a monogamous relationship evolves into something more complex? Carla Borges, rising top model and dear friend, joins us to unpack he...
Can a holiday meant for love and togetherness sometimes feel like a pressure cooker ready to explode? Join us as we share tales of Valentine's Da...
This episode delves into the intricacies of dating labels and their impact on modern relationships. We explore the confusion surrounding terms like “b...
This episode navigates the complex emotional landscape of breakups, highlighting the psychological and chemical factors at play and offering practical...
What if the path to healing after a breakup lies not in winning back an ex, but in winning back yourself? Join us as Paige Moyce, a seasoned Relations...
