Am I Improving My Health Or Feeding My Anxiety?
Episode Date: July 7, 2026Jordana and Dr. Naomi kick things off by reflecting on birthdays, aging, and the surprising grief that can come with realizing adulthood may not look...
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod
251 episodes transcribedJordana and Dr. Naomi kick things off by reflecting on birthdays, aging, and the surprising grief that can come with realizing adulthood may not look...
This week on Oversharing, Jordana spirals over a very relatable parenting dilemma: did Ronnie the dog have the time of his life at daycare, or is he s...
Jordana and Dr. Naomi kick things off by catching up about Naomi’s visit with Jordana’s twins and the humbling reality that babies don’t always warm u...
To kick things off, Dr. Naomi and Jordana get into why keeping your space tidy is starting to feel less like a chore and more like a form of self-care...
This week on Oversharing, Jordana and Dr. Naomi unpack why it can feel more upsetting when someone quietly backs out of a commitment than when they si...
Jordana spirals over posting her kids on social media, and Dr. Naomi talks her off the ledge while shamelessly lobbying for more niece content. After...
Dr. Naomi got a Mother’s Day gift that left her feeling like her family didn’t understand her and she shares her disappointment while Jordana reveals...
Jordana is discovering that motherhood hits a little different when the night nurse clocks out and suddenly the tiny screaming roommates are fully her...
Jordana is nervous about flying with two infants and Dr. Naomi reminds her that mothers have survived far worse with less caffeine and fewer snacks. A...
Dr. Naomi admits that “self-care” is basically just doing your chores but romanticizing them, and she and Jordana swap what mundane tasks they find “h...
As Jordana racks up firsts with her baby girls, she’s reacquainting herself with the wondrous magic of childlike wonder and Dr. Naomi drops in with th...
Jordana lets Dr. Naomi go off about the absolute pyramid scheme vibes of kids’ sports leagues, and in the process starts side-eyeing the whole operati...
As Dr. Naomi embraces being a teen mom, she and Jordana get into the age old topic when it comes to raising kids: are you raising a child or a bestie?...
Jordana is knee-deep in the name-change process, which spirals into an analysis with Dr. Naomi about why women are *still* doing this and why even the...
After a family trip to the middle of nowhere (aka a “serene national park”), Dr. Naomi spirals into a full-on meaning-of-life crisis while Jordana gen...
As Jordana shares stories of her dog Ron’s jealousy of the new babies, Dr. Naomi remembers her pet Ralphie and wonders if he felt ignored when her chi...
Jordana and Dr. Naomi are back to regularly scheduled recordings after Jordana welcomed her baby girls and the two hosts are already plotting their ne...
Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to hea...
As Jordana prepares for the birth of her second child, she and Dr. Naomi unpack how social media is engineered to spike anxiety, especially as Jordana...
As time moves quickly by and her children grow up, Dr. Naomi makes changes to the family room at home that reflect everyone's current needs, including...